Over the last decade, he has helped people improve their health in a variety of settings such as physical therapy clinics, gyms, workplaces, and yoga studios. As a health coach, he helps you identify and move beyond obstacles to making diet and lifestyle changes. As a mind-body coach and therapist, he blends functional strength, yoga, breathwork, bodywork, and meditation practices.
He has certifications in holistic lifestyle coaching (CHEK Institute), fitness (GMB), corrective exercise (NASM), yoga (RYT-200), and massage therapy (CAMTC). Naushad is currently a student in the ADAPT functional health coaching program.[/text_block]