[text_block style=”style_1.png” align=”left” font_size=”18″ font_color=”%23212121″]Naushad is passionate about helping you feel more vitality and confidence in your body. His mission is to help you transform your pain into power. Naushad‘s experiences with life changing injuries through competitive sports led him on a path of discovering our own capacities to recover and be resilient.

Over the last decade, he has helped people improve their health in a variety of settings such as physical therapy clinics, gyms, workplaces, and yoga studios. As a health coach, he helps you identify and move beyond obstacles to making diet and lifestyle changes. As a mind-body coach and therapist, he blends functional strength, yoga, breathwork, bodywork, and meditation practices.

He has certifications in holistic lifestyle coaching (CHEK Institute), fitness (GMB), corrective exercise (NASM), yoga (RYT-200), and massage therapy (CAMTC). Naushad is currently a student in the ADAPT functional health coaching program.[/text_block]