Remote session

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3 Remote Healing Sessions Package
With all that occurs in our daily lives, Its always a great time to raise our vibration by releasing trapped emotions. In doing so we are less susceptible to illnesses, diseases and anything that can compromise out health and wellbeing. Lets get your session scheduled today! Session includes as many emotions as we can release at one time.
$195.00
Healing from the Inside Out
If you’re feeling anxious, disconnected, exhausted, struggling, overweight, constantly in pain and overwhelmed, then this is for you. My ultimate system to heal you from the inside out will instantly shift you into feeling harmonious, healthy and happy. Imagine how would your life would change if you could …
- Reduce or eliminate your physical pain
- Free yourself from the chains of anxiety
- Finally get a good night of uninterrupted sleep
- Improve your focus and memory
- Feel lighter and bring your body back into balance
- Connect with your intuition and your higher self
Experiencing Your Complete Mind, Body & Spirit Transformation has never been more possible than right now!
$177.00 (or 20 credits)
Holistic Health Coaching Session
Coaching is a thought-provoking and creative process that inspires you to maximize personal potential. Coaching is a collaborative partnership where I:
- EMPOWER you to understand your wisdom and strength
- HELP you identify your inner obstacles and explore avenues forward
- SUPPORT you without judgement
- HOLD you accountable to your goals
Coaching is a safe space for you to share and process whatever is going on in your inner world so we can together discover what you need to move forward. Through coaching, we facilitate the creation & development of personal goals and develop a strategy for achieving those goals. Coaching utilizes empathic listening and communication, values discovery and clarification, brainstorming, motivational interviewing, positive psychology, mindfulness practices, and strategic planning among other techniques.
$110.00
Integrative Therapy Session
Move. Breathe. Transform. This integrative session is a powerful combination of the different modalities I offer as a therapeutic healing. Movement therapy, breathwork, and then holistic health coaching are woven together to create the space for deep transformation on the inside out. After moving your body and going through a breathwork practice, you are more grounded and in a place of clarity and deeper intuition. It is the perfect state of being to investigate your internal landscape and have a deeper conversation about your life, your goals, your obstacles and current patterns, and how to move towards your dream.
$210.00
Movement & Breathwork Therapy session
The movement portion of the session is catered towards your body, your health history and your goals. We start with an assessment to see how your body moves and understand your challenges or pain. From there, I incorporate a variety of modalities depending on what you need and what you are interested in: functional strength, yoga, rehab & corrective exercise, pilates, primal movement, qigong, myofascial release, and mobility work. Breathwork is a vital practice to stimulate the flow of energy through the body which helps: clear the mind, reduce stress, release emotions, and cultivate deep awareness. From a physiological perspective, breathwork helps balance the nervous system, increase cardiovascular health, detoxify the body, and reduce inflammation. Breathwork is a deeply meditative experience that leads you to an expanded state of consciousness and inspiration. You feel open and grounded. It is the perfect opportunity to tap into deeper intuition.
$150.00
One Emotion Code/Energy Healing Session Remote
With all that occurs in our daily lives, Its always a great time to raise our vibration by releasing trapped emotions. In doing so we are less susceptible to illnesses, diseases and anything that can compromise out health and wellbeing. Lets get your session scheduled today!
$75.00